Discovery Coaching

What are you doing?!?

Discovery coaching is when you have that feeling something isn’t right in your world. Something doesn’t feel right, you’re “just not happy”, and looking for help in making those changes to optimize your life. Think of the race car that is working, but we need some days at the track to tweak and tune the car and driver.

Its about wanting to make changes, working to identify those things holding you back from your true happiness.

This often starts with an assessment of where you’re at now, and where you want to be.  Like your yearly physical. We can include:

  • work
  • relationships
  • family
  • activities

Common symptoms:

  • You’re angry
  • You’re short
  • You’re trying to fill your life with outside things (drinking, sex, drugs, eating, working a lot)
  • Nothing makes you happy
  • You’re not taking any care of yourself
  • You’re doing stupid things you know are hurting (or could hurt)you

Lets make it actionable

We’ll poke at all the areas in your life, and see what’s holding you back. Focus on decisions you need to make, but struggle to identify or come to peace with. Lets build that GPS and find the direction, and watch the fog of where to lead lift.

What’s holding you back from where you want to be?

A guide for healthy, authentic living